Alma won the second round of the weight loss challenge! Good job Alma. Going Forward anyone who doesn't want to participate doesn't have to. Just please post that you are out. Some newbies have expressed interest in joining. Welcome Ruby and Jessica. William also expressed interest let me know if he was serious Cooky...
Rules for the next round:
1. Everyone must report their new banned food by next Monday. If you eat your banned food you must place two dollars in your jar.
2. When you make your post each week you must indicate how much weight was lost or gained that week. That means you must weigh yourself each week before you post. You don't have to give specific numbers but you cannot say "nothing's changed every week". If you lose or gain weight you must indicate how much.
3. Everyone will pay 10 dollars to stay in the competition. Final weigh in will be Dec. 6th in Rock Hill. Cooky I know that's a long way from Atlanta but please try and make it. EVERYONE will step on the scale and weigh-in before a neutral judge not in the competition.
If you can't do these three things please excuse yourself from competition– no one's feelings will be hurt we just want everyone on the same page.
Everyone please remember the reason for the competition is for our family to encourage each other to get in shape. I know weight is a sensitive topic but accountability is the key to weight loss... secrecy is a detriment. Let's be open and honest with each other and have a good time. Good luck people. Drum-Dogg