Hi gang! Congrats again to Kerry Drummond for cheating her way to victory in the first round of weigh-ins! Just kidding Kerry... Everyone has voiced their displeasure with having to write weekly logs on their diets so we are going to change the rules for the next weigh-in.
1. Everyone must post a reply once a week (Starts over each Mon) letting the group know how your exercise and eating went that week. (For instance: I worked out three times this week, ran outside twice and used the stairmaster once. My eating was terrible we ate McDonalds four nights this week.) That's what we are looking for this time around it shouldn't be as time consuming. If you do not post by Monday, you will owe $5.
2. Everyone must give up a guilty food pleasure. Please post your banned food by Friday of this week. Mine is French Fries. I looooove fries.. I mean it I love them... but I'm willing to give them up for you guys! Maybe?! If you eat your banned food you MUST send Nicke five dollars. If you decide you do not want to post one week you MUST send Nicke five big one's! If you are not honest God has agreed to make you gain weight. If you cheat and indulge in your guilty food pleasure you will owe $2.
3. Everone post recipes and weight loss ideas for everyone to share. We don't need to keep secrets. The goal is for everyone to be happy with their progress by Christmas.
Peace I'm out. Drum-dogg